Sleep is a very important factor in our everyday routines. Studies have shown that a good night’s sleep will boost performance the following day. This is important for children during school days and especially during testing days. Coming to school with a well rested mind will help to:
- Improve academics
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Improve memory
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Clear the mind
- Spike creativity
A fair chance at educational success begins with a rested mind. Good sleeping habits will help your child succeed in school and their everyday activities.